MISSION STATEMENT: My mission and goal is to motivate, educate, and inspire fitness in your life. The idea is to make fitness all inclusive and all-encompassing, not all-consuming. I lead a life where fitness and health are ever-present. I am honored to be able to help others do the same.
I have always used fitness as a gateway to overall health. I was active in sports from elementary school through college. Fitness has always been a major player in my life- teaching me to push myself to new levels and condition my mind and resolve.
I believe that true fitness encompasses physical, mental, nutritional and spiritual fitness. I believe that taking charge of your health is the best gift that you can give yourself. By empowering your fitness, you BECOME EMPOWERED! Being “fit” allows one to be more energetic and effective in any capacity- whether it be in your professional life, as a parent, even just as a person!!!
At this point in my career, I have “had a foot” in most everything fitness related. Here’s a list of services that I offer and faculties I have worked in.
If you need something and you don’t see it here, you don’t really need it. LOL Just teasing. Please contact me and we will determine how I can best serve you!